Goal: February
Tuesday, February 03, 2009 Posted In Goals , Health , Me Edit This 6 Comments »
Everyone needs to have goals. I've decided I am going to come up with a monthly goal for myself that I will attempt to accomplish within that month.
My goal for February is to drink more water. I need to become a healthier happier version of myself and what better way than to start hydrating myself with water? I'm not saying that I don't ever drink water, but I don't do it near enough. I'm not going to count the ounces I intake in a day and I'm not going to hold myself to 8 glasses a day. I know that drinking more water rather than sugar packed soda or flavored drinks is going to be way better for me.
I'm also not saying that my goal is to give up these other drinks. I have tried too many times in the past to give up drinking soda or other good tasting drinks. I would like to someday stop drinking soda, but for now my goal is only to drink more of the good stuff.
I'm also going to take this opportunity to give a shout out to the 20 Something Blogger's Biggest Loser site. I have joined and was placed on the Red Team. I expect good things to come from joining this group of bloggers in trying to reach our goals and becoming happier and healthier. My goals for joining this group are to lose 10 pounds, get healthier, and drink more water. Hey look at that I'm going to try to accomplish one of those goals this month. I know that my goals are a bit vague, but I don't want to set my sights too high. Once I have a handle on these things I will re-evaluate my goals and set more. I think this is going to work out beautifully and I'm really looking forward to the outcome.
Here's to living a happier, healthier year!
